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Dam 50K: The Smart Run

Dam 50K: The Smart Run

I always enjoy writing a little something about each race and this Saturday was dedicated to the Dam 50K at Smith Mountain Lake in western Virginia. This was another David Horton race and as always the organization from sign up on Ultra Sign Up to the finish with...
My Occasional Rant

My Occasional Rant

While not often, I like to rant every now and again. I think its healthy… or at least that is my excuse. Recently I was talking to a friend about the extreme diets people follow. Particularly this was related to being vegan with strong supplementation. I have...
2015 in Summary

2015 in Summary

Kind of copping out on this one. Figure I write enough about specifics so if interested, check out my year. Had the ultimate goal of 3,600 miles and made it with miles to spare. Source: Coach Derek...
On the Run and on the Road

On the Run and on the Road

2015 was a busy year for me. I relocated 6 times within 3 states, held 6 different Occupational Therapy Assistant and Rehab Director positions with 3 different companies and started rolling out with my company, My Pace Racing. Each relocation offered its unique...

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