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Diet Made Simple Part II

Diet Made Simple Part II

Hi again. In part 1 “Diet Made Simple Part I”, I noted that nutrition ultimately comes down to natural eating and taking some time every few days to prepare yourself and your family for the week to come of healthy eating. This article is not meant to...
Keep Healthy Living Objective

Keep Healthy Living Objective

Maybe it is just me but there seems to be an incredible amount of aggressive anger in the healthy living community regarding bad and sometimes even good habits some authors state they notice trends. Recently a blog caught my attention regarding valid points relative...
Being Snarky

Being Snarky

I should be a bigger person and definitely appreciate that we are all allowed our opinions but when it comes to running to which I have a special bond, I get annoyed with all the bitching and moaning sometimes. I am gearing that last comment to the major race...
Virginia!

Virginia!

It’s coming up on my fourth week in Farmville, Virginia where I plan on calling home and developing My Pace Racing. I had no idea what to expect and have no idea what is in store for the future (as it always is). I am loving the new digs in western Virginia and...

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