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Keep Healthy Living Objective

Keep Healthy Living Objective

Maybe it is just me but there seems to be an incredible amount of aggressive anger in the healthy living community regarding bad and sometimes even good habits some authors state they notice trends. Recently a blog caught my attention regarding valid points relative...
Give Yourself Credit

Give Yourself Credit

Google tells me that it was Theodore Roosevelt who coined the phrase “Comparison is the thief of joy”. This is a favorite quote of mine because it just simply strikes the right chord with me and coincides with my approach to running. The actions of others...
Dam 50K: The Smart Run

Dam 50K: The Smart Run

I always enjoy writing a little something about each race and this Saturday was dedicated to the Dam 50K at Smith Mountain Lake in western Virginia. This was another David Horton race and as always the organization from sign up on Ultra Sign Up to the finish with...
Enjoying 200 Miles in Virginia

Enjoying 200 Miles in Virginia

I enjoy writing “race reports” in a short and to the point kind of approach. I don’t write about the “struggle” of any of this because it’s not a struggle. I don’t have those stories of overcoming self perceived odds to...
Being Snarky

Being Snarky

I should be a bigger person and definitely appreciate that we are all allowed our opinions but when it comes to running to which I have a special bond, I get annoyed with all the bitching and moaning sometimes. I am gearing that last comment to the major race...

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