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Support Behind the Scenes

Support Behind the Scenes

I am fortunate to work with a lot of talented grade school athletes. Even in a short time, progress is made towards goals whether in the gym, on the track or during competition. This little article takes the focus away from the athlete for a minute though and places...
Insecurity in Sport

Insecurity in Sport

A client of mine inspired me to do a little writing this afternoon. Even during the height of my short competitive running, I was never one to publicly announce my goals. Whether it be for time or distance, I generally would only share my goals with a few close...

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