Running Coach and Nutrition Advisor
MY PACE RACING AND NUTRITION
Running Coach & Nutrition Advisor
Certified Advance Sports Nutritional Advisor
USATF Certified Track and Field Coach
Run Coaching and Nutritional Planning
First of all, congratulations!
If you are here, you are a runner interested in your health and setting new fitness goals.
My Pace Racing is here to help the newbie jump start a fitness routine or help develop the marathon level runner to an ultra marathon level status. I am an experienced ultra runner and running coach who can provide you with pacing, nutritional and injury prevention advice on the road or trail to success.
One on one coaching improves athletic performance by helping runners:
- define personal fitness goals, track progress and reach goals
- create individualized nutrition and injury prevention plans and
- get results through consistent training and motivation.
I want to motivate others to get out there. Running and Nutrition Packages are for anyone interested in participating in organized racing, improving their eating habits, rehabilitating from basic injuries and training for specific running goals.
I know everyone has the potential to make life changes, improve themselves and become more effective in their lives if they are willing to try.
Running has brought me much peace and joy. I have a strong focus on nutrition as well and want to welcome others into my world.
Does a busy schedule get in the way of meeting your health and nutrition goals? If this is the case, My Pace Racing offers online assessment, training, meal planning packages and support via email and phone.
Become a happier, healthier and more focused athlete. Meet and exceed your goals! Come join me and other athletes in making our bodies, minds and spirits stronger.
I am a certified running coach and nutrition advisor with a passion for everything to do with running and healthy life choices. I have
over 10 years experience in the healthcare industry and have held Director of Rehabilitation positions as well as Occupational Therapy Assistant positions.
Credentials include a BS in Healthcare Management, Certified Occupational Therapy Assistant, Certified Advance Sports Nutritional Advisor and USATF Certified Track and Field Coach.
Running marathons and ultra marathons has brought me much peace and joy. My focus is on healthy living through activity and good nutrition. I want to welcome others into my world.
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